Christian Brezler, That Pilates Girl and owner of Lowes Island Pilates, has been practicing The Pilates Method for over 7 years. She fell in love with Pilates after becoming bored with her normal workout routine of running and aerobic exercise and was searching for a new way to challenge her body.
Not only did Pilates challenge her body, it reshaped and toned it in a whole new way. In 2004 she made a big decision to stay at home with her newborn twins and leave a successful career of 13 years. Four years ago she decided to share her passion with others and embarked on an adventure to become a certified Pilates instructor. Since then she has completed over 500 hours in training through Peak Pilates Systems Level I, II and III.
Her training consists of Matwork, Reformer, Cadillac, Wunda Chair, MVe Chair, and the Barrel. The studio located in her home offers her clients a comfortable and non-intimidating environment in which they can concentrate on achieving their maximum fitness goal.
She continues to further her education in Pilates by attending workshops to gain deeper knowledge in understanding the life and work of Joseph Pilates. Christian lives in Potomac Falls with her husband, 5 year old twins and three shih-tzus.